juggling work, family, and countless responsibilities can often make finding time for fitness feel like a distant dream. But you absolutely can achieve your fitness goals right in the comfort of your own home, with nothing more than a pair of trusty dumbbells.
Read MoreIt wasn’t until my late 30’s I started noticing changes in my skin and at 39 I decided it would be best to start a real skincare routine. Up until then the only step in my skincare routine was Thayer’s toner and I was using it daily. Developing a skincare routine has been an absolute game-changer for me.
Read MoreSummer is coming to an end and I am doing all I can to soak up that sweet Florida sunshine…..Considering how hot it’s been this summer I am ready to embrace fall with open arms. Let’s get cozy and transition our wardrobe for the season. I'm here to share some basic fall essentials that every girl needs in her closet this year.
Read MoreHow in the heck is it already the end of summer, I swear it was just May…what happened!?!?!? Regardless, here we are…on the cusp of a new chapter. As one of the hottest summers in decades comes to an end, we will soon find ourselves at the enchanting arrival of fall, my second favorite season. I love fall, I get so excited as the air gets cooler. I always thought of myself as a summer girlie but in most recent years I have begun to love the fall season just as much.
Read MoreHave you been wanting to get started on your fitness journey but maybe feeling intimidated and overwhelmed about getting a gym membership to exercise in front of a bunch of strangers…
Read MoreIn recent years, resistance bands have emerged as a versatile and effective fitness tool that has taken the fitness world by storm. These elastic bands may seem simple, but don't be fooled by their unassuming appearance.
Read More
